Show Notes:
In this powerful episode of Bioenergetics Beat, host Heather Gray is joined by Dr. Debi Silber, founder of the Post Betrayal Transformation (PBT) Institute and a pioneer in healing trauma caused by betrayal. Together, they dive into the emotional, physical, and psychological impact of betrayal trauma and what it truly takes to recover and transform.
Dr. Silber shares her personal journey from devastating betrayals by her family and spouse to earning a PhD studying betrayal itself, leading to three groundbreaking discoveries. She introduces listeners to the concept of Post Betrayal Syndrome, a collection of symptoms many unknowingly carry for years or even decades after a traumatic betrayal. Heather and Debi explore how betrayal affects gut health, sleep, energy levels, self-worth, and the ability to trust, form healthy relationships, or thrive at work.
You’ll also learn about the Five Stages of Betrayal to Breakthrough, a clear, proven path to healing and reclaiming your power: physically, mentally, emotionally, and spiritually. Whether you’re struggling with a recent betrayal or uncovering unresolved trauma from years past, this episode offers validation, hope, and a roadmap for deep transformation.
Topics Discussed:
- The difference between betrayal and other types of trauma
- Symptoms of Post Betrayal Syndrome and how they show up in your body, mind, and relationships
- Why time alone does not heal betrayal
- How unhealed betrayal impacts gut health, fatigue, emotional eating, and more
- The Five Stages of Healing from Betrayal and why most people get stuck
- Why rebuilding trust in yourself is key to attracting healthier relationships
- How coaches, practitioners, and FDNs can better support clients with unresolved trauma
Resources & Links:
- Take the Post Betrayal Syndrome Quiz: https://thepbtinstitute.com
- Learn more about Dr. Debi Silber and the PBT Institute
If you’ve ever felt the rug pulled out from under you by someone you trusted, this episode is a must-listen.
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