Find Relaxation with a Daily Bioenergetic Practice.

It’s an understatement to say the last few years have been stressful. And yet, despite knowing how stress can affect our heart health, how many of us actually took time to destress? Heart Health. A key component of our overall health and well-being. We know it’s important to take ongoing measures to care for and […]
The Heart Health Revolution: Empowering Women Through Bioenergetic Practices with the Use of Frequencies

Can frequencies support a happy heart? For National Heart Health Month, let’s go deeper into heart health, how frequency practice can help, and why it’s time to take your heart seriously. Grab some red to wear and let’s go! February is National Heart Health Month. This is the perfect time to be cognizant of the […]