Show Notes:
In this powerful episode of Bioenergetics Beat, host Heather Gray sits down with Dr. Anna Sitkoff—licensed naturopathic doctor, clinical researcher, and Chief Science Officer of Lucidum Medicinals—to explore the remarkable health benefits of medicinal mushrooms.
Dr. Sitkoff, widely recognized for her expertise in functional medicine and botanical therapeutics, shares how her journey into integrative health began with her father’s battle with cancer and her mother’s struggle with Lyme disease. These deeply personal experiences sparked her mission to uncover and harness the therapeutic potential of mushrooms.
Dr. Sitkoff breaks down the clinical applications of various mushroom extracts. Each mushroom offers unique, evidence-based support for the immune system, nervous system, and overall vitality.
Discover how:
- Lion’s Mane helps reduce anxiety and support brain health
- Reishi combats fatigue, supports restful sleep, and enhances resilience
- Tremella boosts hydration and cognition
- Rosy Polypore may have anti-tumor and cancer-supportive properties
As the author of the Medicinal Mushrooms chapter in The Textbook of Natural Medicine and a published researcher in the Journal of Immunology, Dr. Sitkoff brings scientific rigor to the conversation—bridging traditional herbal wisdom with modern clinical practice.
Whether you’re navigating chronic illness, looking to boost immunity, or simply curious about natural health, this episode is your guide to the healing world of functional mushrooms.
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